MARCUS JONES
Marcus is a NASM and NPTI certified Personal Trainer, having over 8 years worth of experience within the fitness industry. He attended the National Personal Training Institute to receive his first certification. He also has received certifications through the Higher Brain Living program, an advanced meditation technique proven to energize the prefrontal cortex. Shortly after his training career began he went on to study martial arts where he adapted the lifestyle and training philosophy to become healthier physically, but mentally and spiritually.
Later Throughout his career Marcus has helped a variety of clients with such needs as weight loss, body fat reduction, stress reduction, muscle gain, sports performance, and postural re-alignment. Marcus has taught a variety of classes ranging from bootcamp, cardio, weightlifting, and kickboxing being his favorite.
Qualifications and Specializations
NPTI Graduate
NASM Certified Personal Trainer
Higher Brain Living Certification
VIPR Certification
POWERPLATE Certifcation
Social Links:
Facebook: https://www.facebook.com/profile.php?id=820130141
Instagram: https://www.instagram.com/third_eye_saiyan_/
Email: mjonesfit.gmail.com
Body and Beyond Aromatherapy Blends.
“A blend of nature’s best medicines in a bottle.”
What are Essential Oils?
Essential oils are aromatic liquids distilled from various plants, trees, leaves, fruit, and flowers! The micronutrient content from these various plants and fruits are carried over from the distillation process; Leaving us with a concentrated, and pure form of all the healing properties, gifting us a natural source of medicine.
Essential Oils Have the Ability to:
•Increase Blood flow
•Boost Metabolism
•Stimulate the Brain helping with Focus and Concentration.
•Lengthens & Warm Muscles (prior to exercise)
•Reduce Muscle Soreness & Inflammation
•Oxidizes Body on a Cellular level helping with Cardio, Muscular Endurance, and Immunity.
How to use Beyond Energy?
1. Apply topically to soles of feet, or back of neck for general use & energy.
2. Prior to exercise, apply to any muscles and joints used during the designated workout.
3. Inhale aromatically, taking 2-3 deep breaths inhaling through the nose, exhaling out the mouth.
During use of Beyond Energy you’ll experience an increase of Focus, Energy Output, Endurance, Greater Muscle Contraction, & Alertness. These same ingredients also help with oxygenating and detoxifying the body, giving you smooth & clean energy!
Other uses include:
Caffeine replacement
Pre workout/ endurance or strength
Sore joints
Cold/ flu
Fatigue
Headaches
Digestion
Blood flow
Cravings
Fat loss
Muscle warming
Hair growth
Warming Massage oil
How to use Beyond Relief?
1. Apply topically to soles of feet, or back of neck for general use of relaxation & calmness .
2. After exercise, apply to any sore muscles and joints used during the designated workout.
3. Inhale aromatically, taking 2-3 deep breaths inhaling through the nose, exhaling out the mouth (great before bedtime use.)
When using Beyond Relief you’ll experience improvement in Relaxation, Sleep Quality, and reduce overall Stress . Applying directly to affected areas can help relieve muscle soreness, and reduce joint pain. Lavender, Juniper berry, Marjoram, & other ingredients when inhaled deeply through the nostrils help bring a sense of overall calmness to the mind & body. Great before Bed, Meditation , and when experiencing feelings of Anxiety, & Depression.
Other uses include:
Headaches
Fatigue
Sinuses
Cramped muscles
Arthritis
Lymph flow
Digestion
Blood pressure
Insomnia
Varicose veins
Bruising
Skin growth
Reduced hair loss
Cooling massage oil
These 2 powerful blends pack a one two punch, and work well in unison together! A natural yin and yang relationship, Beyond Energy is great for morning and day time use, and Beyond Relief is great for evening’s and night time use!
Social Links:
Body and Beyond Facebook: https://www.facebook.com/Body-and-Beyond-2635020543388952/
Body and Beyond Instagram: https://www.instagram.com/body_and_beyond_ig/